Mind Blowing Muscle Pump !
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@s0ldier898 i got you bro
@luimarco i see you been growing out your facial hair one vid ago the stash was coming out now the whole goatee fu manchu is just a name of facial hair i said your starting to rock the chu
@MRamilar1975 lol, god bless you my friend!
master blaster ,,,,,,,,, i rate , i subscribe , & i dont share ,,, rak te3ref nkhaf 3elik men el 3in ya kho
@MRamilar1975 merci frere
tawa3na tawa3na ,,,, tawa3na ,,,, rak 3ajebeniiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
@seannmiller thank you Sean, i already saw your supplements videos few months ago, did you just create another new account?
@mouni13 thanks
you have a great body you should be a modal
@luimarco kay thankx
@AMVShippu yes sir the stretches are a big plus!, the weight on these curls was moderate 30lbs
WOW Ur like twice as buff as in ur recent video :O XD
A question; Do I have to do those stretches with the weight for the arms, because After training i stretch my arms any way ,quite well.
And how heavy is one weight when you did the hammercurls?
Thats about it,
thanks for the upload and ill stay tuned
-Shippu
Good job !!! I like your disciplined and straight forward approach. These are the basic exercises that anyone can do, even if you’re working out at home with limited time and equipment. I have a great video for helping to increase muscle mass by using the right bodybuilding supplements. I think it can really help to increase your muscle building results.
@DonutEatingMachine Thanks Man
Wow man Your videos are great thnx for making em =D
@sdarms111 Hey man, don’t thank me, you look amazing and your videos are great. You’re welcome, I meant the compliment
@s0ldier898 Dr Fu Manchu?
@sdarms111 Thanks a Lot Bro!
Your arms are AWESOME!
fumanchu
@princeOthievz Thanks pal
Excellent tips very simple and effective.. keep it up luimarco.